A normal heart rate is usually between 60 and 100 beats per minute. However, some people may have a heart rate that is lower or higher than this range. If your heart rate is outside the normal range, it is essential to speak with your doctor to determine if there is an underlying condition causing this. Many factors can affect your heart rate, including exercise, stress, medications, and underlying health conditions. Therefore, monitoring your heart rate and being aware of changes is essential. If you experience a sudden change in your heart rate or have any other concerns, please seek medical attention immediately.