Citrulline is an organic compound and a non-essential amino acid found in watermelon. It plays an essential role in the urea cycle, which helps to recycle ammonia in the liver and remove it from the body. Supplementation with citrulline has been shown to increase plasma levels of ornithine and arginine while improving nitric oxide production. In addition, the body converts L-citrulline into L-arginine, which is ultimately used to produce a chemical called nitric oxide with several health benefits, such as improved circulation and better exercise performance. All in all, citrulline is a beneficial supplement for anyone looking to improve their health and performance.
Citrulline is a non-essential amino acid that plays a vital role in the liver’s urea cycle, which helps remove toxins from the body. It is often taken as a supplement to relieve fatigue, muscle soreness, and increased energy levels. If you’re looking for a natural way to boost your health and fitness, consider adding citrulline to your daily routine.